Monday, December 27, 2010

Day 7 The Check Up

No post during Christmas. Been steadily dropping the levels. Saw the Doc for my one week check up today. He was impressed. Said my fasting levels needed to come down about 20 points or so but otherwise he was happy with the progress. Blood pressure is still good. Cholesterol is looking kinda rough. No meds yet but, if I can't get them into better alignment in three months, it's gonna be statin city. Whatever. I expect to see the levels fall by then. Nutritionist tomorrow and gym this week. Let the ass kicking begin. 

Stats:
High-178
Low-138
B/P-109/80
Total Cholesterol-245

Thursday, December 23, 2010

Day 3 Kiss My Ass

After yesterdays Zephyr ride, I decided to be a good soldier. Dropped a few points but I am down to my last strip. I am also getting aggrivated with some folks. The ones who hear my blood suger numbers and say shit like "Ooh, that's too high". People, my CBG was 472 three days ago. I think good progress is being made. I am learning how to eat all over again. Kiss my naturally sweetened white ass! I am not talking to you folks who genuinely are concerned about The Moustache. I appreciate the support. Dinnertime. Merry Christmas.

Stats:
Hi-201
Low-196
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Day 2 roller coaster

Continued my drop early in the day. Made it down to 162 at 2:30. Then I cheated a bit. Half a chicken strip and an egg roll. Then made the Big mistake. I fell asleep right after dinner. 215 at bedtime. Lesson learned.

Stats:
Hi-215
Low-162
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Tuesday, December 21, 2010

Drop it Like it's Hot

Man, these meds work. Went from 472 to 249 last night. Woke up this A.M. and was fasting for CMB and Lipid panel draws. I fully expect to be on another med next week for the cholesterol. Finally got to eat at 10:30. post lunch check was at 218! Man I love seeing the numbers drop. Snacked on pecans and veggies this afternoon. Chicken soft tacos for dinner.

Feel stronger today. The confusion and vision issues are starting to subside. What a difference 24 hours makes. Also got a call from the nutritionist. Will call them back and set up an appointment with them ASAP. I am pretty sure I know what to eat but, think some more guidance is in order.

I need some input. Where do you like to eat healthy for lunch? Not just salads, but truly excellent restaurants in the area that have killer food for the insulin deprived.

That's about it for today. Feeling positive and looking forward to the changes to come.

Stats:
High- 230
Low-218

Monday, December 20, 2010

Day 0

Welcome to day 0, eh. This is the day I was officially labeled a Type II diabetic. I've probably been borderline for years and have felt like crap for the better part of a week but, today I visited my doc and he bestowed the title. It went kinda like this:

Doc: I don't know how else to say it; you have diabetes.
Me: I kinda figured.
Doc: So, here's the question, what do we do about it. Really, I have no idea, what do you do next?
Me: Well, guess I have to switch from beer to vodka
Doc: It's a start.

You see, I've kinda been waiting for this to happen. The diabeetus runs through both sides of my family. I figured, I'm going to wind up with it, anyway, why not have fun while I can. So I ate whatever I wanted, drank like I was a college freshmen and avoided exercise like Super models avoid sammiches.

So, this is my blog about how I make the turnaround. Get my body, my brain and my life back into fighting shape.

Day 0 Stats:
CBG- 472
A1C- 8.7